Grounded in Possibility

“Plant your feet firmly and let your heart have wings.” A few years ago I found this beautiful saying on a piece of stone art. It has since sat on my counter so I can receive it’s beautiful… Read More

Live to Learn

“Life isn’t easy” is the old saying, but it does not have to be hard either. It is all in how you perceive it. Are you taking your challenges to heart holding yourself back or sparking your curiosity to fuel your… Read More

Stand In Your Power

Having power is often seen as egotistical. However, we are missing an important part of our self if we continue to hold this belief. The power I am referring to here is your inner sense of power. You… Read More

Growth from the Edges

Your center, or your true self, which speaks through the inner guide of your gut instincts or your heart’s intuition is always there even when life seems to pull you away from it. Many of us are focused… Read More

Why Should You?

Our intention with should is often to better ourselves, or make a choice that will benefit others. But what is the essence of should and how does it impact us? In recent weeks I have been making some… Read More

Resolve to Be

Before I talk about anything to do with the new year ahead, I want to remind you of one very important thing… “You are enough, right now, exactly as you are.” What do I mean by enough? It… Read More

Slowing down

This time of year brings long, dark nights and short days upon us. Nature calls for slowing down and resting, yet our culture promotes the exact opposite. When I ask people how they are, the answer I often… Read More