Resolve to Be

Before I talk about anything to do with the new year ahead, I want to remind you of one very important thing… “You are enough, right now, exactly as you are.” What do I mean by enough? It… Read More

Releasing Old Patterns

This week, I was inspired by a conversation with a client to write about our thoughts and beliefs, how they impact us, and how we can work with them to create change in our lives. How do our… Read More