Your Power to Decide

Once you have determined that an action is important to you, how do you stick to your decision to do it, especially when it challenges you? First, it is important to realize the underlying truth of why you… Read More

Why Should You?

Our intention with should is often to better ourselves, or make a choice that will benefit others. But what is the essence of should and how does it impact us? In recent weeks I have been making some… Read More

Truth without Shame

Who you are on the inside? Do you show that person to the world? This week, I listened to a recent speech by Monica Lewinsky. She spoke courageously about the effects of public humiliation, damage to reputation, and… Read More

No Regrets

When our heart feels heavy about a choice we have made or our head is beating us up with over thinking our decision, it can throw us into a flurry of confusion and frustration. Wishing we had the… Read More