The Blessing of Quality Time

I went back home to Alberta this past week to see my family and friends and meet my new niece. Each experience felt so amazing as I connected with long time friends and close family, and got to spend much of… Read More

Seeing Beyond Your Limits

For sometime now, I have been working on being aware of when I limiting myself, based on what I expect to be possible. You see, we all have of some expectation of what is possible based on our… Read More

Ebb and Flow with Change

The ebb and flow of creating change in our lives can often be pictured like this… One day you’re ready, stepping forward feels so good, you know your future is bright, you can feel the changes flowing within… Read More