Window to Your Soul

William Shakespeare said “the eyes are the window to the soul”, and I believe it to be true. They reveal the truth of who you are, what you’re experiencing, and if your actions are lining up with your… Read More

An Invitation To All Your Parts

Living presently does not require you to forget or forgive your past, instead you can learn how to bring it with you. Accept and embrace all the parts that make you, You. Throughout life we journey through many… Read More

Path of Forgiveness

Carrying past hurt, anger, or frustration around with you can be toxic.  These negative emotions can cause dis-ease on so many levels in our being. However, it is possible to release these negative feelings with the gentle use of… Read More