Make Your Dreams A Reality!

Today I saw a dream become reality and was it ever amazing! My partner has been dreaming of flying a plane for many years. He has played flight simulators among other flying games for most of his life…. Read More

The Benefit of Our Similarities and Differences

How easily do you notice your similarities and differences to the people around you? We are programmed to see patterns, our brains naturally pick them up. Yet, if we only focus on one side of the pattern we… Read More

Love, the Unconditional Way

February, the month with messages of love, offers a reminder that there is a deep desire within us to feel connection and love in our lives. Feeling love is part of our innate human experience and one that… Read More

Grounded in Possibility

“Plant your feet firmly and let your heart have wings.” A few years ago I found this beautiful saying on a piece of stone art. It has since sat on my counter so I can receive it’s beautiful… Read More

Growth from the Edges

Your center, or your true self, which speaks through the inner guide of your gut instincts or your heart’s intuition is always there even when life seems to pull you away from it. Many of us are focused… Read More

Resolve to Be

Before I talk about anything to do with the new year ahead, I want to remind you of one very important thing… “You are enough, right now, exactly as you are.” What do I mean by enough? It… Read More

Open to Silence?

A few years ago, a friend of mine who is also coach, was doing a Body Bliss workshop over a few weeks. It was an introspective and goal setting journey. As part of the journey, she requested we try an… Read More