Come Back To Your Truth

Life is overwhelming when you feel trapped in a situation and it leaves you feeling depleted. When we allow this feeling to take over, we get stuck, but when we take mindful actions, we come back to our… Read More

Find Your Motivation

Tools and apps are readily available help us get things done, so why do we still find it hard to get motivated? We all possess an inner drive, ready to help us fulfill our potential every day. When… Read More

Thirst for Learning

Learning has become vast with many areas of focus, how can we ever learn it all? Why do we think we need to? Lately, I have noticed a few things in my desire to learn. I am constantly drawn to… Read More

What Advice Would You Give?

Welcome to Fall friends! When the autumn arrives in September, we have had the opportunity to settle into our new routines after the fun-filled summer. For me, autumn is that time of year when we still experience the… Read More

The Gift of Time

When the needs around you change, notice when you have the opportunity to use energy you would normally apply to one place to another. This week I was given a gift. The gift of time. My loving partner… Read More

Change Your Thinking, Change Your Life

Negative self-talk is toxic to your true potential. When talking to yourself or about yourself, do you ever hear words that leave you feeling sick, unhappy or rejected? Isn’t it time you started to talk to yourself the way you… Read More

Precious Time – 3 Ways to Find It

I’ve been in their lives for just over a year now. Oh, how my partner’s children have grown and changed over that time is incredible. Time with children, whether your own or others children, is so very precious…. Read More