What Advice Would You Give?

Welcome to Fall friends! When the autumn arrives in September, we have had the opportunity to settle into our new routines after the fun-filled summer. For me, autumn is that time of year when we still experience the… Read More

Path of Forgiveness

Carrying past hurt, anger, or frustration around with you can be toxic.  These negative emotions can cause dis-ease on so many levels in our being. However, it is possible to release these negative feelings with the gentle use of… Read More