Your Power to Decide

Once you have determined that an action is important to you, how do you stick to your decision to do it, especially when it challenges you? First, it is important to realize the underlying truth of why you… Read More

Stand In Your Power

Having power is often seen as egotistical. However, we are missing an important part of our self if we continue to hold this belief. The power I am referring to here is your inner sense of power. You… Read More

Growth from the Edges

Your center, or your true self, which speaks through the inner guide of your gut instincts or your heart’s intuition is always there even when life seems to pull you away from it. Many of us are focused… Read More

Slowing down

This time of year brings long, dark nights and short days upon us. Nature calls for slowing down and resting, yet our culture promotes the exact opposite. When I ask people how they are, the answer I often… Read More