The Blessing of Quality Time

I went back home to Alberta this past week to see my family and friends and meet my new niece. Each experience felt so amazing as I connected with long time friends and close family, and got to spend much of my time was with my sister. Every day full of talking and laughing at life’s amusements and memories.

Since I moved to Nova Scotia, spending this amount of time with my sister has been quite challenging, with both of our lives so full of commitments of work and family. So when I booked this trip home, my plan was to spend a lot of time with her and help her in what ever way I could with her new baby.

In the back of my mind, I assumed we would just be hanging out around her place with the her little daughter and my nephew. Yet over the course of the week, we encountered many life commitments that needed her attention. Not sure how I didn’t foresee this would be the case! But, here’s the wonderful part, even amongst running around, taking care of things, and managing life’s curve balls, we really just enjoyed being together. We drove many places, not once turning up the music or becoming distracted from the moment. Instead we chose to receiving each moment for what it had to offer, each other. And that was the true blessing, quality time.

This quality time didn’t have to be anything special, it didn’t have specific activities or expectations, it was simply whatever was happening was done, together. It was awesome! We took a day trip to go see other family and another day celebrated my nephews birthday, it was the act of being present to one another, giving and receiving that made it most meaningful.

Nquality-timeow back home again, I find myself reflecting on how this time of year is about giving. That doesn’t have to be giving of things, but can be giving of our time and attention, being with those those we love, creating a quality experience together.

“It doesn’t matter what I’m doing when I’m with family or loved ones, I’m simply grateful to BE WITH them.”

How does your quality time feel with your loved ones?
What intention might you make as you head into this holiday season of gatherings? What would make it most meaningful for you?

I’d love to hear from you! Please leave a comment or send me a note!

May this holiday season leave you feeling blessed inside and out.

xo, Brenda

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