Through this 9-week cycle of self-explorative dance,
you will move intuitively with guided imagery and vibrant music
which resonates deeply with each of your seven major chakras.
You will come to know yourself from within, connecting with the wisdom of your chakra system.
Chakradance is a gateway to your true self.
Connect with the essence of your chakras and their significance in your life .
In this supportive space, you are empowered to be You!
“Experiencing Chakradance Awakening with Brenda was enlightening to my soul as it enables you to understand yourself and what is important to you. I really enjoyed the music, the Mandela’s, and your insight into the Chakras, but most of all it was focus on myself. I feel now a deep sense of belonging and being one with this planet and the universe. It has helped me with my confidence in all my good and not so good parts of myself and now I feel even more focused to follow my journey.” - Connie, NS
"Brenda is an amazing teacher, and has a passion that is perfect for her teachings. I learned so much about myself when I enrolled in her chakradance course during the winter. I was sad when it was over, as it was the highlight of my week. My chakra was misaligned, but once repaired, it resonated with me so strongly, it was a personal game changer. Brenda, you are an amazing young lady. Namasté" - Coleen, NS
Each of the seven chakras vibrates at its own frequency. Music is able to balance the chakras by using the sound vibrations to tune each energy center. The music is modern dance music with specific musical tones that resonate with the chakras. Interwoven with the music are the pure tones of crystal bowls sourced from across the globe, that release a vibrational sound field that is an essential ingredient of each dance.
Chakradance music has a lasting effect. The vibrations continue to pulse outward into our energy field long after the sounds have stopped playing. The more we experience these healing sounds, the greater and the more permanent the effect. When the music is combined with spontaneous dance, the healing effect is magnified.
There are seven major chakras in your energetic body, located along the central channel of your body, from your tailbone all the way up to your crown. Energy is flowing through channels all over your body. The chakras are wheels where the energy passes through as it interacts to your internal and external environments. There are different interpretations of the chakra's and subtle body system. In Chakradance, we do not analyse the chakras, we believe the healing power of the dance is extremely therapeutic and welcomes the natural flow of energy in the entire body.