The Winter Solstice is a time when the long dark nights have set in, the days are short, and we come to the pivotal point when the light begins its return.
This evening of Chakradance will help you embrace the darkness and turn your awareness inward toward your own inner light.
Through spontaneous dance with guided visualization, you will dance blindfolded to enchanting music resonating deeply with your chakra system. Following the dance, you will create mandala art to integrate your dance experience.
This Chakradance journey will connect you with each of your 7 major chakras to deepen your self-awareness and invite balance into your energetic being.
You will see your inner light, embrace yourself fully, and begin a new year more in tune with your true self.
$ Sacred Exchange ~ $30
Registration Required, Space is Limited
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Chakradance is a gateway to your true self.
Connect with the essence of your chakras and their significance in your life .
In this supportive space, you are empowered to be You!
"I absolutely loved the evening you guided us through Brenda. You're a wonderful balance of ethereal & earthy! It was intimate, informative and you are wonderful at getting everyone interacting. Plus the music was captivating! Thank you!!" - Joy Nicholson, Joyful Yoga, Truro
"I recently had the pleasure of joining Brenda’s Chakradance Workshop in Halifax. The peaceful environment she created allowed for self-exploration and creativity. The workshop was enjoyable, and very healing. I look forward to joining again soon, and recommend you check it out!” - Kara M., Dartmouth
"I truly loved Chakradance. It gave me the freedom of self expression within a framework of personal growth and spiritual connection. The music was fantastic, and your guidance was beautiful and insightful. Plus I had fun!” - Terry C., Beford
"Over the years at Angel Hall we had the pleasure of witnessing exceptional presentations, last night we witness one that topped the list. Brenda lead us in a meditative Chakradance that allowed us to feel emotional contact with each of our seven charkas, everyone one wore blindfolds (except Brenda) which allowed us to free our thoughts and bodies without judgement, that alone was an experience of pure freedom which allowed us to participate with the rhythm without judgement." - Marg L.- Angel Hall, Bedford
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Chakradance is about freedom of expression, encouraging everyone to follow their own natural rhythm. As there are no set steps in Chakradance, each dancer experiences their authentic movement from the inside-out. Let the music move you in a fun, energetic, heart-pumping workout or open your self to the spiritual connection the dance offers.
Anyone can receive the benefits of Chakradance. With its roots in Jungian psychology, Chakradance encourages people to dance for self-discovery and self-healing. Enter the waking dream of the dance, close your eyes and surrender to the music. As the music’s vibrations move you, you may see images in your mind’s-eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations.
Each of the seven chakras vibrates at its own frequency. Music is able to balance the chakras by using the sound vibrations to tune each energy center. The music is modern dance music with specific musical tones that resonate with the chakras. Interwoven with the music are the pure tones of crystal bowls sourced from across the globe, that release a vibrational sound field that is an essential ingredient of each dance.
Chakradance music has a lasting effect. The vibrations continue to pulse outward into our energy field long after the sounds have stopped playing. The more we experience these healing sounds, the greater and the more permanent the effect. When the music is combined with spontaneous dance, the healing effect is magnified.
There are seven major chakras in your energetic body, located along the central channel of your body, from your tailbone all the way up to your crown. Energy is flowing through channels all over your body. The chakras are wheels where the energy passes through as it interacts to your internal and external environments. There are different interpretations of the chakra's and subtle body system. In Chakradance, we do not analyse the chakras, we believe the healing power of the dance is extremely therapeutic and welcomes the natural flow of energy in the entire body.