The practice of mindfulness is accessible and supportive for everyone.
Learn how simple practices can enhance your life experience and open you to deeper self-awareness and conscious choice.
When you lose touch of your present moment, often caught in past and future thinking, this burdens or overwhelms you in ways that can keep you feeling stuck and discontent.
In these workshops, I will guide you in learning tools to check-in with yourself in the present moment, plus helpful tips to ensure you are navigating your life authentically and with purpose.
You will discover pathways of opening to your inner truth to live your best life.
Saturday, September 19, 202010:00am to 11:30am
* In the event weather postpones/cancels class, all funds will be reimbursed, as required.
Invite your friends! Check out the event on Facebook!