Gather your group together to cultivate connection and well-being through yoga.
These private group sessions are perfect for uniting friends/co-workers together, while encouraging and enhancing personal well-being.
Sessions are lead with compassionate attention of all abilities attending, with focus toward mindfulness, easing stress, and cultivating deeper self-awareness.
Let me know your intention, so I can serve what your group needs.
Please contact Brenda to inquire.
If you live in the Halifax or surrounding areas,
please connect with me to discover the unity of group yoga!
"Brenda did a great job of running a Yoga session with my clients. It was fun, active and took away from the usual events which involve unhealthy lifestyles, like drinking or eating bad food. Its great to do an event that focuses on wellness. It was designed for all physical activity. There was a lot of hesitation about whether if one has never done Yoga before if this session would be “right” for them. It was and everyone had a great and safe time! Setting the event up was very easy, a couple e-mails and a call and off we went." ~ A. Yang, Dartmouth, NS