Private Yoga
Your yoga journey is a unique experience.
Your decision to experience yoga in a safe, nurturing, and grounded space can lift your yoga practice to new personal levels.
It is my intention to offer you a personal yoga session that honours you by:
- gaining an understanding of your individual needs
- uncovering your desired goals in your yoga practice
- creating an authentic yoga journey that will grow with you
Whether you want this time to improve your asana practice, take time for yourself with a nourishing session, or want to learn more about how to integrate your practice into your daily life. These sessions can help meet your personal growth and goals.
Choosing to cultivate your yoga practice with me privately, opens the doors to genuine self-exploration and managing your specific needs.
Standard exchange - $75/hour
The most profound experience will come from the session tailored to you.
Learn what others experienced...
For anyone considering a private yoga session with Brenda - I would highly recommend that you give it a try. Like Brenda, the space she has created is warm, welcoming and so very comfortable - there is a kindness I felt while there that is beyond words. The time passed too quickly and I learned, among other things, much about my individual practice with suggestions to make the most of my time on the mat. I am grateful to know an individual such as Brenda Mailer and that she is wiling to share her extensive knowledge with me. This is just one of the many ways she has done that. Thank you"~ A warm-hearted client, NS
"Thank you Brenda for tweaking my exercise program. Your yoga space is beautiful. As a senior citizen I appreciated that you took the time to listen to me describe my achey spots and frustrations and to help me find ways to progress. I am no longer discouraged and look forward to my daily practice." ~ Sheila M, NS
"A few weeks ago I had the opportunity to have a private yoga class in Brenda’s new studio in Seabright. The first thing that is awe inspiring is the breathtaking view of St. Margaret’s bay and beyond to the ocean. Brenda greeted me at the door to her brand studio which is immediately warm and inviting. Soft music and Brenda’s smile immediately make you feel at home. There is something special about being a sole student with a teacher like Brenda. My reason for wanting a one on one private class was twofold. Being relatively new to yoga, I wanted to try to perfect some of the core moves. Secondly, I have had some issues with my lower back and Achilles tendinitis with an ankle. All I can say is that I sat in that beautiful space with the incredible view and was thankful for the opportunity to have had the chance to be there. I will go back and encourage you to go too. It does a mind and body good."~ Deb B, NS
Private Group/Corporate Sessions
Gather your group together and cultivate connection through yoga.
These private sessions combine a personable feel with fun group exploration to bring your group closer together, while offering the benefits of yoga to your groups well-being. Let me know your intention, and I can help you cultivate what your group needs. I specialize in mindfulness, self-introspection, and cultivating change in our lives.
Contact me to inquire.Standard exchange - $100/hour
If you live in the St. Margaret’s Bay or surrounding area, please contact me to discover your yoga journey.