Take your yoga practice outside and play in nature's playground!
These evening SUP yoga practices are perfect for anyone who wants to explore with their yoga practice on the water.
Certified in SUP yoga instruction, Brenda is here to help you play safely, while also creating space for deepening self-awareness and personal growth.
Paddle board yoga offers a soulful way of practicing yoga as you feel nature's elements within and around you. As you embrace the fluidity of your practice on water, you will find joy in facing the flow of life.
While some paddle board experience is helpful, you will be encouraged to listen to your body and do only what feels right for you.
All you need is a paddle board and a willing heart!
$ Cost ~ $15
Bring your own board, paddle, leash, and life jacket. Wear clothes you don't mind getting wet.