Come Home to Yourself

Give yourself the opportunity to learn and grow!

Discover the changes others have made...

"Before contacting Brenda, I was feeling a little helpless. I felt I was spiralling and going through the motions, but not getting anywhere, not really understanding who I was and who I wanted to be, I was existing. Reaching out to Brenda was a turning point for me. Being the first time working with a Life Coach, I wasn't sure what to expect from my journey, but I was so pleasantly surprised! I learned so much about myself - who I am and what I want. I am still a work in progress and Brenda is like that little person on my shoulder reminding me of all the things we worked on, and that I can be in control of my thoughts and feelings - providing me with the tools to guide me through the less desirable moments in life. Brenda made it so easy for me to be honest and open, not only with her but with myself as well. There was never any judgement. She always seemed to know what questions to ask, helping me to get to the core of why I was there. I would absolutely recommend Brenda to others, to everyone in fact! I truly believe she can make a difference in anyone's life, as she has in mine! I feel empowered and in control again and that's an awesome feeling!” - Lisa A, NS

"Before I started working with Brenda, I knew I wanted to make some changes in my life, but was feeling stuck, unmotivated and not really sure how to get things going. Brenda helped me to put focus on what my ultimate goals were, and then I was able to start taking small steps toward those goals, while being accountable to what I said I was going to do. Along the way she worked with me to address the roadblocks that kept derailing my progress for so long, and helped me to develop strategies that will help me in the future to get me back on track. We often sabotage our own personal growth through negative self-talk and just being hard on ourselves, and I think that one of Brenda’s strengths is the ability to bring that out in the open, and guide her clients in listening to, then challenging those negative thoughts in a compassionate and loving way. I have found this approach extremely helpful and definitely more self-motivating than the old approach of "don't think that way", which never worked for me. I highly recommend Brenda!" 🌟🌟🌟🌟🌟 - Bernice, NS

"In the past I didn't know how to get myself out of my own way, out of that funk, and I would let it spiral. With the knowledge I have gained from working with Brenda, I now know what steps to take when I find myself out of alignment! I am so thankful for the connection I have with Brenda as my life coach - for her vision, her love and understanding, the friendship we have developed and for all the confidence and strength she has helped me find within myself. I highly recommend her." - April H., NS

"Brenda expertly listens, instinctively picking out the parts of true importance. Her feedback was incredibly helpful. She was patient, endlessly empathetic, and fully invested in my success. She was professional, but casual too, with a keen sense of humor. She helped me examine my perceptions and goals and formulate changes where helpful. I left our sessions with concrete actions to support my journey. She helped me feel better." - Brian, C., FL

"I was confused about some life decisions and struggling with what I wanted to do and why. She helped me to see the picture of what life I wanted with my family and where I wanted my focus to be. I can touch base with Brenda on occasion, and she always brings me back to the core – regardless of what decision I make, that it rests upon that, and that helps. I would recommend working with Brenda. She was always very warm, supportive and encouraging. Challenging, in a compassionate and caring way" - Deb V., Halifax, NS

"I had moved provinces, got married, left my career, and was now a stay at home mom. My life made a 360. I needed guidance, to know what was important to me, and find myself again. I wanted to gain confidence and take responsibility for my life. Working with Brenda, I went from being lost to being proud and confident in myself and my life. Brenda guided me to a path of purpose and connection with my soul. She helped me clarify what I needed and how to make myself happier. I now know what my life is about, what I am here for, what I need to do to be happy, joyful, and more connected. I can get through the everyday bumps. Brenda is a good listener and can sense what is the real issue or need. She hears your soul and your desires. She is non-judgemental and accepts you for who you are. She holds you accountable and makes you work on yourself, while she guides you. Brenda is an authentic woman who cares, and has wisdom and experience. She is the best coach anyone could have."  - Janelle R., NS