Meditation Mentoring

There are many pathways inward,
meditation is one of the quickest.

What holds you back from committing to your meditation practice?

  • I don’t know where to start.

  • I can’t stop all those thoughts.

  • I'm concerned with what it will be like.

  • I’ve tried before and it didn’t “work”,

Allow me to support you in overcoming these obstacles.

I’ve studied various styles of meditation through professional teachings and personal exploration.

I believe there is a style for everyone.

Allow me to help you find yours!

Meditation is a tool to help calm and center your mind, relieve stress, and cultivate self-awareness.

1-on-1 Meditation Mentoring

Meditation is personal experience, let's discover yours.

30 Minute Session - $45.00

Four Session Package

See real progress with multiple sessions!

30 Minute Sessions x 4 - $160.00

Prices include HST

Sessions can be held in-person in Seabright or Online.

For myself, meditation has been the fundamental tool I’ve used to help create the changes I needed in my life.

What others have said…

Dianne from Nova Scotia

“Brenda's guidance comes from the little things she says that seem benign at first, but you realize later how profound these are when you practice what she's teaching you. It's the trust she builds from the moment you meet her, and the safe harbour she provides as you apply her teachings.”