Community Yoga

Connect within while feeling the support of community.

As we move through the winter months, turn your attention inward, support your body, clear your mind, and connect with your inner spirit. Discover a practice to build self-awareness to embrace what you need right now in your life.

Join me in community yoga with mindful movement, supportive breath, and harmonic sound relaxations to witness your inner rhythm guiding you this season.

Winter Classes

Jan 5th to Mar 19th, 2026

Class schedule may vary and is subject to change.
No classes Feb 16 - 19th, 2026

Class Times:

Mondays 12:00pm to 1:15pm

Wednesdays 11:00am to 12:15pm

Thursdays 6:00pm to 7:15pm

Classes held at St. Margaret’s Bay Shambhala Centre

*Classes are subject to change/cancellation. Registrants will be notified at least 4 hours before class, whenever possible.

Class Fee Options

Convenience Passes:

10 Class Pass - $148.20

5 Class Pass - $79.80

Drop In Fee - $17.00


All prices include HST

Convenience passes can be used through multiple sessions and have no expiry date.

Purchase by sending e-transfer to brenda@seabrightspirit.ca.

Register Now

Questions? Email me or Text!

(Please note, I am away Sept 6-16th. I’ll reply to registration requests at that time. 🙏)

May your practice help you feel
stronger and at ease in your body,
centred and calm in your mind, &
connected and closer to your inner spirit.